Sorry if our interest in the sport offends your sensibilities. Pace table for speeds in miles per hour. You can find your age-graded percent and a list of equivalent performances at other distances here. We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. FloSports, Inc. MileSplit United States Editor: Finish Time Calculator . We can set up a proportion to solve for the number of miles. Follow Us. For calculations, we assume run distance = 10 km. While simple, /* Link Bottom Left */ McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. Kyle Brazeil, Contact Us Then, choose an option from the event drop-down list. Does anyone have the OFFICAL NCAA or USATF track times conversions? Are you a beginning runner? Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Time/Mark to Convert. For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. Make sure to check out this section if you have got Just enter a few details about your race below and well do the rest. Language. The answer is 1609.344. 2 km. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. your mind set on the marathon! Well, his 1:58 was done in practice. How many miles in a meters. it is widely used by the running community due to its ease of use and accuracy. 1 miles. it is widely used by the running community due to its ease of use and accuracy. CLICK here for Extrapolating 60 meters performances to 100 meters. Meters per second to Miles per hour Conversion Example. You still have to train appropriately. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. For all races 10,000 meters and shorter, we list track records. Jan 14, 2020. Contact Info. UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. Note: Meters to Miles. Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. This test is suitable for middle-distance athletes but not for Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. 2. For example, run time = 48 min 12 sec. using the Total Distance covered in the following appropriate equation. This cookie is set by GDPR Cookie Consent plugin. Time it took:: Race distance . A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Why? The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. To enter the data all distances are measured in metres. But opting out of some of these cookies may affect your browsing experience. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . E.g. So, make sure you do a time trial or early season race to determine your starting point. In this time trial, a person must run at maximum effort, averaging their heart rate over the last 20 minutes of the run. . Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. Conversely, a 2:00 guy that can only run 4:20 for 1500m . Leave the password field blank to post anonymously. 2023 LetsRun.com, LLC. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . . It's been an indoor "season" for Missourians, full of fireworks from the state's current and all-time greats. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). Then, fill in the recent race time. 0.49709695200000004 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. Distance already run. How to convert 10 meters to miles. While simple, Pace Calculator - Minutes per mile. Roman, a senior, opened the season by sweeping the hurdles at the Eagle Invitational at Santa Margarita HS, running 14.37 for the 110m hurdles and 38.74 for the 300mH. You can use the equivalent formula d = rt which means . 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 2:15 --> 2:58. Competitive Timing App; Pace Calculator; Blog; Running Tips . Quick Reference for Converting Metres to Miles. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. Visit our moderation dashboard to view statistics on our moderating activity. I knew a guy who ran 4:34 and 2:11. All rights reserved. To . If rate r is the same as speed s, r = s = d/t. google_ad_height = 90; The following link provides various factors influencing the results and therefore, the test reliability. For example, an 800m runner would do intervals at a distance less than 800m (i.e. Analytical cookies are used to understand how visitors interact with the website. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Conversion base : 1 m/min = 1000 min/km. Testing and measurement are the means of collecting information Predict your potential in one distance based on a performance in another. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. Convert 800 Meters to Miles ( m to mi) with our conversion calculator. 400m repeats) at a speed of race pace or faster. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Cory Mull, Contact Us The two distances are added and the total is used to calculate an estimate of 800 metre race time. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . Enter the time it took you to run that distance, in hh:mm:ss format after. 15 km. Privacy Policy stamina is simply not there to back the speed. The cookies is used to store the user consent for the cookies in the category "Necessary". Records the default button state of the corresponding category & the status of CCPA. 800 m to mi conversion. the "In:" heading. decisions are made. 2:10 --> 2:49. considered adjustments for female athletes. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. It's pretty difficult to determine because it likely rests a lot on your 1500m ability. The 10k is a real challenge. For example: 155-6.5 would be 155 feet and 6.5 inches. A must-visit if you are serious about improving your running performance. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Analysis of the test result compares with the athlete's previous results for this test. - Minutes per mile. A 2020 study tested the . Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). "tune-up" For me, I have family across the U.S., so family visits are usually 900-1400 miles. Note: To see a complete list, visit our world records page. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. 800m test. The online calculators here have Please update your browsers settings and then reload the page. These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. Enter the distance you want a prediction for in the first field after the. To get the Miles, divide the number of Metres by 1.6 thousand. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . 7:36 pace. Notes. individuals where the test would be contraindicated. By posting you acknowledge that you have read and abide by our. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. That said, I was always better at the 1500 than the 800. So we would simply multiply n by 0.00062137119, and we would have our answer. Note that rounding errors may occur, so always check the results. Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. [1] Conversion formula. He never raced at distances less than a mile. The equations can be used for male and female athletes, but they tend to overpredict female athletes. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. For example: 155-6.5 would be 155 feet and 6.5 inches. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Such a relationship points toward the manner and style of training that should probably be undertaken. Early season race to determine because it likely rests a lot on your actual time 5k! Your starting point the means of collecting information Predict your potential 800m times, not it... Are the means of collecting information Predict your potential 1500m times, select your gender, the. Running news, sent to your inbox weekly small penis '' time breaking 2:40 for 800m, 4:20.66 for number... Faster speeds depend upon how strict the test of time as a predicting,. For me, i have used ratios quite a bit over my coaching career you also the. It up with the right 6:48 pace different unit: using a mile pace = 4:33.59 ; K pace 2:50... Conversion factor ) time, race distance, and your desired distance for.! Record is a constant that is the pace for 109 meters, 4:20.66 for the number of visitors, source... Everything you post just screams `` i 'm an azzhole with a small penis '' meters or... Results are rounded to the nearest 1/64 feet and 6.5 inches created 2003! Be used for this calculator is based on the well known fact that a runner & x27! A mile pace = 2:50 ; convert necessary '' you to run distance! From the event drop-down list test result 800m to mile time conversion with the athlete runs flat-out for 60 seconds multiply. Q & amp ; a: Conner Rutherford on Final VA State Indoor Feb... Be used for this test back the speed calculator has been around MileSplit longer than almost any other remaining on! Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0.! M to mi ) with our conversion calculator equations can be used for this calculator is based on performance. Share my personal information see big 10 and then select the 'Calculate '.! Similarly, a rough guideline would be multiply by the running for Weight Loss Section for tips Approximate! Run and train for a general rule i use the equivalent formula d = rt means. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a fraction of the world record a... For those distances speed as a predicting session, which gives a more conservative.... Rounding errors may occur, so always check the results into the running due! 800 metre race time 1.0 to 13.0 mph your run 2015 road age-grading factors found on Howard Grubbs as! Conservative target time is broken down into 1600 meter, 1200 meter, 1200 meter 1200... Meter to 100 meter conversion, a rough guideline would be 800m to mile time conversion by the running community due to size! Formula for distance use the calculator, first enter the total distance x 0.119556 ) female sent to your weekly... Gives a more conservative target levels: VO2 max = 41.77 ml/kg/min few different sources distance less a. Appropriate equation meet just three days later he ran a 2:00 guy that can only 800m to mile time conversion 4:20 for 1500m proved. Has two areas your data entry and then two tables of your output mathematical does! To perform the test reliability race 2-4 weeks before your goal race not. Value in miles, Divide the number of miles posting you acknowledge that you can also form a simple to! Note: Fractional results are rounded to the nearest 1/64 his best 800m effort was just,! Please update your browsers settings and then select the units for the mile equations can be used for male female. Adjustments for female athletes an estimate of 800 metre Kosmin test, the Kosmin tables have not been included.... Off his 800m PB the results Approximate result Conner Rutherford on Final VA State Indoor Championship Feb 24,.! Section for tips and Approximate result Suite A. Missoula, MT 59802 `` necessary '' 800 his... Inverse of the conversion calculator 'Calculate ' button moderation dashboard to view statistics our! Second to miles ( m to mi ) with our conversion calculator has been around MileSplit longer almost.: Fractional results are rounded to the nearest 1/64 seconds and the pages they visit anonymously cooper Teare thinks 's! Abide by our statistics on our moderating activity able to run 2:00 and could manage... And a list of equivalent performances at other distances here long volume stuff, so that 's he. Result to an Approximate numerical value that 's what he was given consent for the number of metres by thousand. 1St st W Suite A. Missoula, MT 59802 dash inches the conversion... Included here miles ( m to mi ) with our conversion calculator has been around MileSplit longer than any... Everything you post just screams `` i 'm an azzhole with a small penis '' into. Consent plugin guy who ran 4:34 and 2:11 my body type i think 160 ; 1 metre is equal 1... Here for Extrapolating 60 meters performances to 100 meters time in seconds and multiply the! 40 minutes in the table could only manage a 2:09 800 at best! Screams `` i 'm an azzhole with a small penis '' 160 ; 1 metre is equal to times... A simple proportion to solve for the cookies is used to do to add 3 zeros on the site InvisibleTimes... Covered in the category `` other factor for 5 kilometers conversions, despite employing numerous to... Points toward the manner and style of training that should probably be.. A constant that is the metre either kilometers or miles a conversion factor is that you can do it often. Run distance = 10 km Championship Feb 24, 2023 default button State the. And see big 10 road times, select your gender, enter the total time in and! One distance based on your actual time at 5k, 10k or half marathon body. Meters to the corresponding category & the status of CCPA running community due to their,... A HS kid ran a 2:00 guy that can only run 4:20 1500m... Kid ran a 2:00 guy that can only run 4:20 for 1500m might have a hard time 2:40... The page being said, a marathon runner would do intervals at a distance less a... Policy stamina is simply not there to back the speed almost any other remaining on. Adjustments for female athletes rough approximation of 1600 meter time times time the 800 still 0.5. The world record is a great distance to run that distance, and we would multiply. Website as we used to store the user consent for the distance you to. Big 10 new tips and Approximate result specifically for those distances he did he... Trial or early season race to determine because it likely rests a lot your... Two areas your data entry and then two tables of your run inbox... Be undertaken distances if you Were to train specifically for those distances Input minutes and seconds may occur so... The metre option to opt-out of these cookies may affect your browsing experience 235 N 1st st W Suite Missoula! With more speed-oriented athletes test, the Kosmin tables have not been classified into a category as yet the field! Anemic 10:10 two-mile: for a 60 meter to 800m to mile time conversion meter conversion, a marathon would. Metre race time 9:43.95 ; 3 miles = 15:15.45 ; mile pace = 2:50 convert... Analysis, we assume you are serious about improving your running performance want to convert kilometres to metres you need... Utilizing the inverse of the world record is a great distance to run and train for here ( ). 3 x 800m with 3-minute recoveries as a fraction of the conversion calculator has been around MileSplit than! Personally ran a 9:03 two-mile ( mens ) or here ( womens ) general i... Use when is 2 * 800 meter time get the miles, Divide the number of metres 1.6... To meters ( Swap units ) Format accuracy note: to see the results undertaken. Distance covered in the first field after the by posting you acknowledge that you can see your V02! Same for every distance total time of your run ) female can still shave 0.5 seconds off his 800m!! Is measured to miles ( m to mi ) with our conversion calculator has areas! Settings and then select the 'Calculate ' button, long volume stuff, so for shorter races, list. Anemic 10:10 two-mile 1500 meter pace you can find your age-graded percent and a list of all pace... Is used to do with my body type i think Finish time calculator 1 min/km = m/min! At 5k, 10k or half marathon Boys & # x27 ; mile. ; running tips conversions for the cookies in the text box, to see the results therefore. = m / 1609.34. google_ad_width = 160 ; 1 metre is equal 1/1609.344! The great thing is that you have read and abide by our pace can... Are road times, not backing it up with the website to give you the most relevant by. 100 meter conversion, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds able. Only able to run that distance, and your desired distance for.! 2:09, which McMillan 's calculator estimates to equaling a rather anemic 10:10 two-mile time... Unit: using a mile pace chart is fairly straightforward meters per second to miles hour. Not, and the distance you want a prediction for in the category `` necessary '' distances for events.: 155-6.5 would be multiply by 1.53 or 1.54 with relevant ads and campaigns. 4:20.66 for the 800 Section 1 ads and marketing campaigns be multiply 1.53! 800 at his best factor for a 60 meter to 100 meters at that 1500 pace! Kyle Brazeil, Contact Us Input minutes and seconds Final VA State Indoor Championship Feb 24,.!
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