A Snack Comparison to Other Favorites, Goldfish Crackers – 140 calories per serving of. © 2020 Hope Foods, LLC. An average serving of hummus and carrots contains around 190 calories. All rights reserved.

However, consuming these food items also means taking in greater number of calories.

*Percent Daily Values are based on a 2,000 calorie diet.

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This hidden calorie trap can pack up to 700 calories in just one container. This recipe makes a medium bowl of hummus, about 5 portions. How Many Calories in Hummus? Comprehensive nutrition resource for Sabra Hummus, Classic. Get full nutrition info for every recipe and track with one click! We’ve been saying it for years – hummus truly is the best snack in the world.

Hummus is usually eaten with bread and carrots in order to add taste to these food items.

Your daily values may be higher or lower depending on your calorie needs. there's plenty of nutrition-packed goodness in every scoop of hummus. Now that we have a better understanding of the definition of calories and the important role they play in our daily lives, let’s have a look at how many calories are in our products: Our Lemon Peppercorn flavor has 60 calories per serving.

Full nutritional breakdown of the calories in Hummus (1 serving = 1/3 cup) based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Olive Oil, Tahini, Garlic, Lemon Juice and the other ingredients in this recipe.

10 Healthy Vegetables with Less Calorie Count. Dip it with veggies or a whole wheat bread, and you’ll get the rest of your needed nutrition for the day.

How many calories in cauliflower hummus?

You'd need to walk 19 minutes to burn 70 calories. The calories in hummus dip are much lower than traditional snacks, and the nutrition is much higher.

Toasted pita with hummus is also a delicious combination. The calories in hummus dip are much lower than traditional snacks, and the nutrition is much higher.

One serving of toasted pita with hummus contains around 336 calories. Calories in Epic Gourmet Roasted Red Pepper Hummus Wrap. If you’re new to the humus craze you may be asking yourself, “How does it compare to other snacks?” and “How many calories in hummus?” Today, we’re going to take a look at hummus calories and how it stacks up to its competitors. The total carbohydrate content in an equal serving of hummus is 49.5 grams, dietary fiber content is 9.8 grams, sugar content is 0.7 gram and protein content is 12 grams. or as with falafel . It contains protein, fiber, and other nutrition that our bodies need to be healthy, while the other snacks are full of sugar, dairy, and gluten. Across the nation, more and more people are discovering a delicious alternative to traditional dips and spreads: Step aside salad dressing and French onion-flavored dips, this chickpea-tahini dip is quickly becoming a snack time favorite! Toasted pita with hummus is also a delicious combination. Access hundreds of thousands of recipes that are healthy and easy to make. Which is Better- Fresh Vegetables or Frozen Ones. The total sodium content in an equal serving of hummus and toasted pita is 601.6 mg and potassium content is 172.7 mg. You may add certain spices to toasted pita in order to enhance its taste however doing so would increase the number of calories in this combination. © How Many Calories Counter.com 2018.

Many people prefer consuming carrots with hummus.

The total fat content in an equal serving of hummus is 21.1 grams, out of which 12 grams is monounsaturated fat content, 5.2 grams is polyunsaturated fat content and 2.8 grams is saturated fat content.

It also has less than half the amount of carbs! First, to understand the importance of calories, let’s have a look at the definition. Head to the diet generator and enter the number of calories you want.

A calorie is defined as a unit that measures the amount of energy the food produces when eaten or digested. Calories, fat, protein, and carbohydrate values for for Hummus and other related foods.

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